our classes
& timetable
Our world class staff prioritise advance technique, individual dance/physie development, and invaluable performance experience.
Our classes
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CP CUTIES
Classes for Capalaba Physie (CP) Cutie's are designed for girls aged 3 to 4 years old. Forming a strong foundation of balance, coordination, and imagination these classes will have our Cutie's wiggling, giggling and singing each week.
These engaging classes teach our Cutie's how to communicate through movement, music, and performance, providing them the social skills and confidence to carry them through life.
Bring your daughter to a FREE TRIAL CLASS NOW and join in the Capalaba FUN!
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JUNIORS
Classes for Capalaba Juniors are for girls 5 to12 years old. Our Juniors will learn a specific syllabus of five dance routines that incorporate all different styles of dance, including, ballet, jazz and yoga.
Each routine will build coordination, flexibility, body awareness and posture, all while dancing to modern music and performing alongside their teammates and friends.
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SENIORS
Classes for Capalaba Seniors are for girls aged 13 and older. Whether your daughter has moved through our classes or has never tried physie before, our Senior class will cater for them.
Seniors will learn a specific syllabus of five dance routines that incorporate all different styles of dance, including, ballet, jazz, and yoga. The routines are designed to build confidence and poise, all while improving strength, coordination and flexibility.
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LADIES
Capalaba ladies classes are designed for all levels of ladies, from never having done physie before, to having done physie your whole life. Working on five different routines, you will be joining a group of women who value fitness, friendship and a good old laugh.
our timetable
TERMS:
Term 1 - February 10th - April 2nd
Term 2 - April 21st - July 9th
Term 3 - July 14th - October 1st
Term 4 - TBC following competition dates released later in the year.
TUESDAYS -
Capalaba
State College
5 - 8 Yrs 3.45pm - 4.45pm
9 - 12 Yrs 4.45pm - 5.45pm
13 - 1st Yrs 5.45pm - 6.45pm
Ladies 6.45pm - 7.45pm
Seniors 7.45pm - 8.45pm
Thursdays -
Capalaba
State College
3 - 4 Yrs 4.00pm - 4.30pm
5 - 8 Yrs 4.00pm - 5.00pm
9 - 12 Yrs 5.00pm - 6.00pm
13 - 1st Yrs 6.00pm - 7.00pm
Seniors 7.00pm - 8.00pm
Ladies 8.00pm - 9.00pm
“In 2023, every Capalaba Physie member who participated in 5 or more private lessons qualified for the National Final (top 15-18 in Australia) in their respective age groups.”
what we offer
Be a part of something bigger than just physie/dance... be a part of our CAPA CREW.
ADVANCED TECHNIQUE
Our world-class staff prioritise advance technique, individual dance/physie development, and invaluable performance experience.
friendship & Connection
We connect people of all ages together through our shared love of dance. Once a part of our CAPA CREW, always a part of our CAPA CREW.
one - on - one lessons
Our unlimited one-on-one lessons are specifically tailored to accelerate individual development through focused technical feedback.
“The attention to detail and high-level specific individual coaching at Capalaba is exceptional”
— Tammy Walker
WANT A FREE TRIAL WEEK?
Once you have completed the short form, we will be in contact with you to set up your free trial week with Capalaba Physie/Dance!
Be a part of our
CAPA CREW.
Capalaba Physie is Brisbane's premier BJP Physical Culture Club.
Our world class staff prioritise advance technique, individual dance/physie development, and invaluable performance experience. At Capalaba Physie, we are committed to providing young girls and woman exceptional physie and dance training in a professional, dynamic and inspiring environment.
With dance classes ranging from pre-school to ladies, we cater for dancers of all ages and abilities.
"Everyone at Capalaba Physie is so welcoming... I've found my best friends for life"
— Danielle Deskins
see what we are up to…
FAQs
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Girls can start physie from a young age, typically around 3 to 4 years old. Our classes are designed to suit each age group, focusing on fun, coordination, and foundational movement skills, so every child can develop confidence, flexibility, and rhythm in a supportive environment. No prior dance experience is necessary—just enthusiasm and a willingness to move!
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No dance experience is required to join Capabala Physie. Our classes are designed for beginners and experienced dancers alike, focusing on building confidence, coordination, strength, and technique in a fun and supportive environment. Every student progresses at their own pace, ensuring they enjoy learning while developing their skills.
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Classes at Capabala Physie are held regularly throughout the week, with schedules designed to suit different age groups and skill levels. Most students attend once or twice a week, providing consistent practice to build technique, strength, and confidence, while keeping classes fun and engaging.
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Class fees at Capabala Physie vary depending on age group and class level. We offer affordable options with flexible payment plans, ensuring quality physie training is accessible. Contact us for current pricing and enrolment details.
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Yes, there may be additional fees for competitions or performances, covering entry, costumes, and travel expenses. Capabala Physie provides clear information in advance so families can plan ahead, ensuring every student has the opportunity to participate without surprises.
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At Capabala Physie, students are grouped by age and skill level to ensure classes are challenging yet supportive. Teachers carefully assess each dancer’s ability and progress, adjusting placement as needed so every student can build confidence, improve technique, and enjoy learning at their own pace.
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Signing up at Capabala Physie is easy! Families can enrol online or contact the studio directly, and we offer trial classes so your daughter can experience a session before committing, ensuring the right fit for her age and skill level.
GET IN TOUCH
Be a part of something bigger than just physie/dance...
be a part of our
CAPA CREW.
Email us capalaba.physie@outlook.com
Call us 0433278596 or 0432403541
